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What is Deep Work?
  1. Glossary/

What is Deep Work?

·498 words·3 mins·
Ben Schmidt
Author
I am going to help you build the impossible.

Deep Work is a term coined by computer science professor Cal Newport. It refers to professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit.

In a startup environment, this definition is critical. Founders often confuse movement with progress. Deep Work argues that true progress only happens when you are not distracted.

These efforts create new value, improve your skill, and are hard to replicate. If you are building a product or a company strategy that is easily copied, you likely are not engaging in Deep Work.

The Cognitive Mechanics

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The core of this concept is biological. When you switch tasks, your brain creates what is called attention residue. You are still thinking about the previous task when you start the new one.

If you check email every ten minutes while trying to design a product roadmap, your IQ effectively drops. You are not operating at full capacity.

Deep Work requires you to eliminate those context switches. It demands long, uninterrupted blocks of time where you focus on a single, complex problem.

Deep Work vs. Shallow Work

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To understand the definition fully, you must compare it to its opposite. Shallow Work consists of non-cognitively demanding, logistical-style tasks, often performed while distracted.

Examples of Shallow Work include:

  • Responding to Slack messages instantly

  • Processing email

  • Scheduling meetings

  • Posting on social media

Shallow work is necessary to keep the business running. You cannot ignore your accountant or your customers forever. However, shallow work does not create new value in the world. It merely maintains the status quo.

The danger for founders is that shallow work feels productive. It is easy to check off a list. It provides immediate feedback. Deep Work is harder. It is mentally taxing and the results are not always immediate.

Implementation in Startups

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Applying this concept in a small business is difficult. As a founder, you are often the support desk, the sales team, and the CEO simultaneously. The environment is naturally distracting.

However, building something remarkable requires depth. You cannot solve a complex market problem in five-minute increments between phone calls.

To utilize Deep Work, you must distinguish between maker time and manager time. You might allocate the morning hours strictly for deep, cognitive tasks.

  • Coding the core feature

  • Writing the investor deck

  • Formulating the five-year strategy

During these blocks, you are unreachable. No notifications. No interruptions.

Unanswered Questions

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While the definition is clear, the application leaves open questions for every organization. We do not yet know the optimal ratio of deep to shallow work for an early-stage founder. Is it 50/50? Or should a founder be mostly shallow work to enable their team to do deep work?

We also have to ask if a culture of Deep Work slows down communication speed. If everyone disconnects for four hours a day, does agility suffer?

You must look at your own workflow. Are you busy, or are you focused? The difference defines what you eventually build.